Yoga Nidra and Tea: A Donation Class November

Evening of Rest: Tea Ritual & Yoga Nidra

Join us for a deeply restorative evening where ritual meets rest. We’ll begin with a calming tea ritual and gentle intention setting at Coffee Sarap using herbs to ground the senses and create space for stillness.

Then we’ll settle in on our mats, where Stella Gold will guide us through a nourishing session of yoga nidra, a meditative practice that invites deep rest and nervous system reset. No movement is required, just soft presence.

Bring a mat, a cozy blanket, and anything else to help you feel supported as you settle into an evening of ease. This is a donation based series to keep classes accessible to the community and offer a space of peace.

Space is limited. Must have a ticket to join.